Monthly Archives: February 2012

Mexican meets Italian, Vegan Style.

My black-eyed pea salsa and polenta recipe is deliciously topped with shallot sour cream. It is a fantastic blend of both cuisines and is a great appetizer for any dinner party. I consider it my Mexican Bruschetta. Enjoy the crunch of the vegetables, the zing of the dressing and the mild shallot sour cream. This [...]

Share this story

Vegan Sausage Sandwich

Fennel seeds. Paprika. Ground meat. OK, maybe not real ground meat, but tempeh works. This traditional Italian vegan sausage sandwich is not only a healthy option but it is also a tasty delight!  Who could resist the nutty texture of tempeh paired with fried veggies and a toasty bun? It’s been what, seven years now [...]

Share this story

Part One of Many: Going Veg

Written by Temple journalism student Kelsey Kondraski Thinking about going Veg? You should! Here’s Why… Several people are skeptical about vegetarian diets. People are unsure about what foods to choose, what they can or cannot consume, and how to maintain optimal health while staying “veg.” This uncertainty is understandable considering the choice to become a [...]

Share this story